Simple Healthy Dinner ideas
You may think that preparing healthy, delicious dinners at home is a complicated process, but I’m here to tell you that it doesn’t have to be.
Here are 2 of my go-to simple dinner recipes that can help you get a healthy meal on the table quickly.
1. Stuffed sweet potatoes
Sweet potatoes are loaded with beneficial nutrients like beta carotene, vitamin C, potassium, and fiber.
Plus, they’re delicious and pair well with just about anything. This makes them the perfect base on which to build a filling meal.
2. Grain bowls
Try to follow a gluten-free diet, so use gluten-free grains like quinoa and brown rice. However, you can use any grain you want for grain bowls, including farro, millet, and barley.
Grains provide an important source of fiber and other nutrients like magnesium. Studies have found that diets rich in grains are linked to a lower risk of several health conditions, including colon cancer, heart disease, and type 2 diabetes